Good morning from the valley, it’s another sunshiny day in Las Vegas. Thank you so much for the well wishes from all of my friends here, your all so very kind. I appreciate each of you so much! Dealing with Herniated Discs is a very painful thing, the only viable solution for me is to once again go under the needles for more Steroid injections. Not a fun thing but better than surgery which is never going to happen. Why? My uncle and cousin both had surgery which ruined their lives by not being able to work anymore. Protect your spine, take care of it, it will take care of you. Trust me, you do not want to deal with this lower back pain.