It’s time. While my diet isn’t a total loss, it could be a wee bit better. This morning I stopped by a health food store to look at some mushroom powder that has tons of D vitamins. The man there was very helpful and sparked my interest in the gym scene. He is two years younger than I am and looks great. I will look into this today or tomorrow, it would be money well spent! The old-time photo is perfect for this post.
The gym time would be money well spent and will protect your heart, John.
I agree, I have yet to get to a location to look around. I tried yesterday but could not find it. I’ll look for the location on Lake Mead Boulevard.
Good luck John…you could always come over to Scotland and tramp up and down our mountains!
That would be lovely, Richard! Which airport? 🇬🇧
Good luck with the gym. We belonged to one for a while and the most important thing is how clean it is kept.
I agree, if it’s gross I am gone!
Ha! Those shoes on the treadmill!!
You know how bad those feet feel after those shoes!
The photo should definitely get you in the mood
But I won’t wear those shoes!
I’ve never had mushroom powder, but I love mushroom and buy them weekly to mix into dishes. I ran 3.5 miles today. It’s getting easier, this running thing. I like the energy it brings, but tend to eat/drink back the calories. Best of luck hitting the gym, John. It’s always worth it, I think.
Thanks for the thumbs up, K. I am going to stop by that gym tomorrow to ask some questions and have a look around. I hope that covid isn’t floating around in there. This place is a chain company and has locations around Las Vegas.
Well, there’s always that. I space out, wipe things down, but yeah, I also teach tons of students everyday. So, I think I’m on the high risk list anyways. 🤣
I hope not! I’ve told my son and daughter that they may be at risk for heart disease so they need to keep an eye on that.
Good luck! I need some myself!
We could go together if you’re single. 😁😂 Oh, that’s a bit of a drive…
True, that would be quite a trip! 😅
Airliners are quicker but far beyond a realistic price. 😂👍🏻
Does your health insurance cover a gym membership? Mine does. I have Renew Active and go to LVAC. 24 Hour Fitness takes that and Silver Sneakers. I love my Gym although I don’t seem to go as often as I should
I really doubt it does, Venus, my coverage isn’t even valid outside of Nevada! So ridiculous!
I would call the number on the back of the insurance card and find out, if I were you. Any Saving is good
I might!
Those ladies look so great. Please, tell of your experiences in a gym.
I will if I do go! They do look to be in good shape…
Good luck with the gym, John! I don’t know what looks more treacherous, those treadmills or the shoes those women are wearing.
They are not gym shoes for sure! I really should go, too much couch time isn’t good…